How many calories are in Rice Barbatti Vegetable?

Rice Barbatti Vegetable contains 235 calories per serving (12% of the 2,000 kcal daily value), with 0.6g fat, 52.5g carbs, and 6.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Rice Barbatti Vegetable

Total weight: 250g
235.0
kcal
6.8g
Protein
0.6g
Fat
52.5g
Carbs

Nutritional value of Rice Barbatti Vegetable per 100 grams

94.0
kcal
2.7g
Protein
0.2g
Fat
21g
Carbs

What's inside Rice Barbatti Vegetable

Ingredient Amount Calories Protein Fat Carbs
cooked white rice 150g 130 kcal 2.9g 0.3g 29g
mixed vegetables (carrots, peas, beans) 100g 40 kcal 2.5g 0.2g 9g

Where do the calories in Rice Barbatti Vegetable come from

2%
89%
12%
Fat 2% Carbs 89% Protein 12%

How Rice Barbatti Vegetable fits into your daily diet

Nutrient Amount % Daily Value
Calories 235 kcal 12%
Protein 6.8g 14%
Fat 0.6g 1%
Carbs 52.5g 18%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Rice Barbatti Vegetable

🏃
Jogging
24 min
🚴
Cycling
28 min
🚶
Walking
55 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Rice Barbatti Vegetable

How many calories are in Rice Barbatti Vegetable?

A full serving of Rice Barbatti Vegetable contains approximately 235 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 94 kcal.

Is Rice Barbatti Vegetable good for weight loss?

Rice Barbatti Vegetable has a low calorie density at 94 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Rice Barbatti Vegetable?

A serving of Rice Barbatti Vegetable provides about 6.8g of protein from a total serving weight of 250g. That is 2.7g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.

What is the easiest way to track Rice Barbatti Vegetable calories?

The easiest way to track Rice Barbatti Vegetable is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Rice Barbatti Vegetable compare to similar meals?

Meal Weight Calories Protein compared to this
Rice with mixed vegetables 345g 302.0 7.4g +67 kcal, more protein
Rice and Vegetables 345g 302.0 7.4g +67 kcal, more protein
Rice with Vegetables 300g 60.0 2g -175 kcal, less protein
Vegetable Fried Rice 360g 450.0 8g +215 kcal, more protein
Vegetable soup with rice 250g 220.0 6g -15 kcal, less protein