How many calories are in Roasted Pork Slices?
Roasted Pork Slices contains 383 calories per serving (19% of the 2,000 kcal daily value), with 21.5g fat, 3g carbs, and 41.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Roasted Pork Slices
Nutritional value of Roasted Pork Slices per 100 grams
What's inside Roasted Pork Slices
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sliced Roasted Pork Shoulder | 180g | 187.8 kcal | 22.8g | 10g | 0g |
| Creamy Gravy Sauce | 40g | 112.5 kcal | 1.3g | 8.8g | 7.5g |
Where do the calories in Roasted Pork Slices come from
How Roasted Pork Slices fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 383 kcal | 19% |
| Protein | 41.5g | 83% |
| Fat | 21.5g | 33% |
| Carbs | 3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roasted Pork Slices
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roasted Pork Slices
How many calories are in Roasted Pork Slices?
A full serving of Roasted Pork Slices contains approximately 383 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 174.1 kcal.
Is Roasted Pork Slices good for weight loss?
Roasted Pork Slices has a moderate calorie density at 174.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Roasted Pork Slices?
A serving of Roasted Pork Slices provides about 41.5g of protein from a total serving weight of 220g. That is 18.9g of protein per 100g, which covers roughly 83% of the recommended daily intake of 50g.
What is the easiest way to track Roasted Pork Slices calories?
The easiest way to track Roasted Pork Slices is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roasted Pork Slices compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roasted Pork Shoulder | 165g | 375.0 | 30.5g | -8 kcal, less protein |
| Roasted Pork | 135g | 315.0 | 29g | -68 kcal, less protein |
| Roasted Pork Slices | 203g | 494.0 | 38g | +111 kcal, less protein |
| Stewed Meat Chunks | 100g | 189.0 | 19.2g | -194 kcal, less protein |
| Roasted Pork | 145g | 330.0 | 27.5g | -53 kcal, less protein |