How many calories are in Skinless Roasted Chicken?
Skinless Roasted Chicken contains 380 calories per serving (19% of the 2,000 kcal daily value), with 18g fat, 0g carbs, and 50g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Skinless Roasted Chicken
Nutritional value of Skinless Roasted Chicken per 100 grams
What's inside Skinless Roasted Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted Chicken Leg without Skin | 200g | 190 kcal | 25g | 9g | 0g |
Where do the calories in Skinless Roasted Chicken come from
How Skinless Roasted Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 50g | 100% |
| Fat | 18g | 28% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Skinless Roasted Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Skinless Roasted Chicken
How many calories are in Skinless Roasted Chicken?
A full serving of Skinless Roasted Chicken contains approximately 380 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 190 kcal.
Is Skinless Roasted Chicken good for weight loss?
Skinless Roasted Chicken has a moderate calorie density at 190 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Skinless Roasted Chicken?
A serving of Skinless Roasted Chicken provides about 50g of protein from a total serving weight of 200g. That is 25g of protein per 100g, which covers roughly 100% of the recommended daily intake of 50g.
What is the easiest way to track Skinless Roasted Chicken calories?
The easiest way to track Skinless Roasted Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Skinless Roasted Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roasted Chicken Leg | 180g | 360.0 | 27g | -20 kcal, less protein |
| Roasted Chicken | 120g | 250.0 | 27g | -130 kcal, less protein |
| Chicken with rice and potatoes | 150g | 165.0 | 22g | -215 kcal, less protein |
| Roasted Chicken Leg | 220g | 350.0 | 36g | -30 kcal, less protein |
| Roasted Chicken Leg | 160g | 371.0 | 38g | -9 kcal, less protein |