How many calories are in Roshen Chocolate Candy?
Roshen Chocolate Candy contains 480 calories per serving (24% of the 2,000 kcal daily value), with 30g fat, 94g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Roshen Chocolate Candy
Nutritional value of Roshen Chocolate Candy per 100 grams
What's inside Roshen Chocolate Candy
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roshen Romashka Chocolate Candy | 98g | 489.8 kcal | 1g | 30.6g | 95.9g |
Where do the calories in Roshen Chocolate Candy come from
How Roshen Chocolate Candy fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 1g | 2% |
| Fat | 30g | 46% |
| Carbs | 94g | 31% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roshen Chocolate Candy
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roshen Chocolate Candy
How many calories are in Roshen Chocolate Candy?
A full serving of Roshen Chocolate Candy contains approximately 480 kcal. The total serving weighs about 98g. Per 100 grams, that works out to 489.8 kcal.
Is Roshen Chocolate Candy good for weight loss?
Roshen Chocolate Candy has a high calorie density at 489.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Roshen Chocolate Candy?
A serving of Roshen Chocolate Candy provides about 1g of protein from a total serving weight of 98g. That is 1g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Roshen Chocolate Candy calories?
The easiest way to track Roshen Chocolate Candy is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roshen Chocolate Candy compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roshen Chocolate Candy | 38g | 180.0 | 1g | -300 kcal, same protein |
| Roshen Chocolate Candy | 13.5g | 60.0 | 0.5g | -420 kcal, less protein |
| Roshen Chocolate Candy | 13.5g | 60.0 | 0.5g | -420 kcal, less protein |
| Roshen Chocolate Candy | 26g | 120.0 | 1g | -360 kcal, same protein |
| Roshen Chocolate Candy | 50g | 240.0 | 1g | -240 kcal, same protein |