How many calories are in Carrot juice?
Carrot juice contains 94.6 calories per serving (5% of the 2,000 kcal daily value), with 0.7g fat, 22.6g carbs, and 2.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Carrot juice
Nutritional value of Carrot juice per 100 grams
What's inside Carrot juice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Carrot juice (unsweetened) | 240g | 39.4 kcal | 1.1g | 0.3g | 9.4g |
Where do the calories in Carrot juice come from
How Carrot juice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 94.6 kcal | 5% |
| Protein | 2.6g | 5% |
| Fat | 0.7g | 1% |
| Carbs | 22.6g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Carrot juice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Carrot juice
How many calories are in Carrot juice?
A full serving of Carrot juice contains approximately 94.6 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 39.4 kcal.
Is Carrot juice good for weight loss?
Carrot juice has a low calorie density at 39.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Carrot juice?
A serving of Carrot juice provides about 2.6g of protein from a total serving weight of 240g. That is 1.1g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Carrot juice calories?
The easiest way to track Carrot juice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Carrot juice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fresh orange-carrot juice | 250g | 115.0 | 2.5g | +20 kcal, less protein |
| Carrot Juice | 240g | 94.8 | 2.4g | +0 kcal, less protein |
| Carrot Juice | 300g | 120.0 | 2.5g | +25 kcal, less protein |
| Carrot Juice | 250g | 105.0 | 2.5g | +10 kcal, less protein |
| Carrot juice | 300g | 123.0 | 3g | +28 kcal, more protein |