How many calories are in Iced coffee?
Iced coffee contains 210 calories per serving (11% of the 2,000 kcal daily value), with 9.6g fat, 26.4g carbs, and 8.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Iced coffee
Nutritional value of Iced coffee per 100 grams
What's inside Iced coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Iced milk coffee (medium, 12 oz) - likely milk + espresso + ice + syrup | 360g | 58.3 kcal | 2.3g | 2.7g | 7.3g |
Where do the calories in Iced coffee come from
How Iced coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 8.4g | 17% |
| Fat | 9.6g | 15% |
| Carbs | 26.4g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Iced coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Iced coffee
How many calories are in Iced coffee?
A full serving of Iced coffee contains approximately 210 kcal. The total serving weighs about 360g. Per 100 grams, that works out to 58.3 kcal.
Is Iced coffee good for weight loss?
Iced coffee has a low calorie density at 58.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Iced coffee?
A serving of Iced coffee provides about 8.4g of protein from a total serving weight of 360g. That is 2.3g of protein per 100g, which covers roughly 17% of the recommended daily intake of 50g.
What is the easiest way to track Iced coffee calories?
The easiest way to track Iced coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Iced coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Iced Coffee | 350g | 210.0 | 9.5g | +0 kcal, more protein |
| Iced coffee | 350g | 210.0 | 9g | +0 kcal, more protein |
| Iced Milk Coffee | 250g | 150.0 | 6g | -60 kcal, less protein |
| Iced Latte | 200g | 130.0 | 6g | -80 kcal, less protein |
| Iced Milk Coffee | 300g | 120.0 | 6g | -90 kcal, less protein |