How many calories are in Frozen Meatballs?
Frozen Meatballs contains 190 calories per serving (10% of the 2,000 kcal daily value), with 12g fat, 4g carbs, and 16g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Frozen Meatballs
Nutritional value of Frozen Meatballs per 100 grams
What's inside Frozen Meatballs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken and Beef Meatballs | 85g | 223.5 kcal | 18.8g | 14.1g | 4.7g |
Where do the calories in Frozen Meatballs come from
How Frozen Meatballs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190 kcal | 10% |
| Protein | 16g | 32% |
| Fat | 12g | 18% |
| Carbs | 4g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Frozen Meatballs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Frozen Meatballs
How many calories are in Frozen Meatballs?
A full serving of Frozen Meatballs contains approximately 190 kcal. The total serving weighs about 85g. Per 100 grams, that works out to 223.5 kcal.
Is Frozen Meatballs good for weight loss?
Frozen Meatballs has a moderate calorie density at 223.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Frozen Meatballs?
A serving of Frozen Meatballs provides about 16g of protein from a total serving weight of 85g. That is 18.8g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Frozen Meatballs calories?
The easiest way to track Frozen Meatballs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Frozen Meatballs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Frozen Meatballs | 56g | 125.0 | 11g | -65 kcal, less protein |
| Beef Meatballs | 100g | 250.0 | 20g | +60 kcal, more protein |
| Chicken Meatball Stir-fry | 120g | 240.0 | 18g | +50 kcal, more protein |
| Chicken Meatballs | 200g | 260.0 | 30g | +70 kcal, more protein |
| Meatballs in Sauce | 150g | 330.0 | 20g | +140 kcal, more protein |