How many calories are in Chicken with rice and potatoes?
Chicken with rice and potatoes contains 165 calories per serving (8% of the 2,000 kcal daily value), with 10.5g fat, 0g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken with rice and potatoes
Nutritional value of Chicken with rice and potatoes per 100 grams
What's inside Chicken with rice and potatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken drumsticks (cooked) | 150g | 110 kcal | 12g | 7g | 0g |
Where do the calories in Chicken with rice and potatoes come from
How Chicken with rice and potatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 18g | 36% |
| Fat | 10.5g | 16% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with rice and potatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with rice and potatoes
How many calories are in Chicken with rice and potatoes?
A full serving of Chicken with rice and potatoes contains approximately 165 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 110 kcal.
Is Chicken with rice and potatoes good for weight loss?
Chicken with rice and potatoes has a low calorie density at 110 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken with rice and potatoes?
A serving of Chicken with rice and potatoes provides about 18g of protein from a total serving weight of 150g. That is 12g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with rice and potatoes calories?
The easiest way to track Chicken with rice and potatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with rice and potatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Biryani | 150g | 165.0 | 22g | +0 kcal, more protein |
| Chicken with couscous | 120g | 198.0 | 18g | +33 kcal, same protein |
| Chicken drumstick | 90g | 165.0 | 22g | +0 kcal, more protein |
| Chicken with vegetables and noodles | 80g | 165.0 | 22g | +0 kcal, more protein |
| Grilled Chicken Drumstick | 90g | 165.0 | 18g | +0 kcal, same protein |