How many calories are in Fried Chicken with Sauce?

Fried Chicken with Sauce contains 240 calories per serving (12% of the 2,000 kcal daily value), with 15g fat, 10g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried Chicken with Sauce

Total weight: 120g
240.0
kcal
18g
Protein
15g
Fat
10g
Carbs

Nutritional value of Fried Chicken with Sauce per 100 grams

200.0
kcal
15g
Protein
12.5g
Fat
8.3g
Carbs

What's inside Fried Chicken with Sauce

Ingredient Amount Calories Protein Fat Carbs
fried chicken pieces 120g 200 kcal 15g 12.5g 8.3g

Where do the calories in Fried Chicken with Sauce come from

56%
17%
30%
Fat 56% Carbs 17% Protein 30%

How Fried Chicken with Sauce fits into your daily diet

Nutrient Amount % Daily Value
Calories 240 kcal 12%
Protein 18g 36%
Fat 15g 23%
Carbs 10g 3%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Chicken with Sauce

🏃
Jogging
24 min
🚴
Cycling
28 min
🚶
Walking
56 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Chicken with Sauce

How many calories are in Fried Chicken with Sauce?

A full serving of Fried Chicken with Sauce contains approximately 240 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 200 kcal.

Is Fried Chicken with Sauce good for weight loss?

Fried Chicken with Sauce has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Fried Chicken with Sauce?

A serving of Fried Chicken with Sauce provides about 18g of protein from a total serving weight of 120g. That is 15g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.

What is the easiest way to track Fried Chicken with Sauce calories?

The easiest way to track Fried Chicken with Sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Chicken with Sauce compare to similar meals?

Meal Weight Calories Protein compared to this
Fried Chicken Skewer 80g 240.0 16g +0 kcal, less protein
Fried Chicken 120g 360.0 25g +120 kcal, more protein
Fried Chicken Pieces 40g 120.0 10g -120 kcal, less protein
Fried Chicken Pieces 150g 330.0 28g +90 kcal, more protein
Fried Chicken Bowl 150g 330.0 18g +90 kcal, same protein