How many calories are in Chocolate chip cookies?

Chocolate chip cookies contains 441 calories per serving (22% of the 2,000 kcal daily value), with 22.5g fat, 54g carbs, and 4.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chocolate chip cookies

Total weight: 90g
441.0
kcal
4.5g
Protein
22.5g
Fat
54g
Carbs

Nutritional value of Chocolate chip cookies per 100 grams

490.0
kcal
5g
Protein
25g
Fat
60g
Carbs

What's inside Chocolate chip cookies

Ingredient Amount Calories Protein Fat Carbs
Chocolate chip cookies 90g 490 kcal 5g 25g 60g

Where do the calories in Chocolate chip cookies come from

46%
49%
4%
Fat 46% Carbs 49% Protein 4%

How Chocolate chip cookies fits into your daily diet

Nutrient Amount % Daily Value
Calories 441 kcal 22%
Protein 4.5g 9%
Fat 22.5g 35%
Carbs 54g 18%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chocolate chip cookies

🏃
Jogging
44 min
🚴
Cycling
52 min
🚶
Walking
103 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chocolate chip cookies

How many calories are in Chocolate chip cookies?

A full serving of Chocolate chip cookies contains approximately 441 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 490 kcal.

Is Chocolate chip cookies good for weight loss?

Chocolate chip cookies has a high calorie density at 490 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Chocolate chip cookies?

A serving of Chocolate chip cookies provides about 4.5g of protein from a total serving weight of 90g. That is 5g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.

What is the easiest way to track Chocolate chip cookies calories?

The easiest way to track Chocolate chip cookies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chocolate chip cookies compare to similar meals?

Meal Weight Calories Protein compared to this
Chocolate Chip Cookies 150g 720.0 6g +279 kcal, more protein
Chocolate chip cookies 600g 2800.0 46g +2359 kcal, more protein
Chocolate Chip Cookies 85g 415.0 5g -26 kcal, more protein
Chocolate Chip Cookies 30g 150.0 2g -291 kcal, less protein
Chocolate chip cookie 30g 150.0 2g -291 kcal, less protein