How many calories are in Apple slices?
Apple slices contains 104 calories per serving (5% of the 2,000 kcal daily value), with 0.4g fat, 28g carbs, and 0.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Apple slices
Nutritional value of Apple slices per 100 grams
What's inside Apple slices
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fresh apple slices | 200g | 52 kcal | 0.3g | 0.2g | 14g |
Where do the calories in Apple slices come from
How Apple slices fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 104 kcal | 5% |
| Protein | 0.6g | 1% |
| Fat | 0.4g | 1% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Apple slices
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Apple slices
How many calories are in Apple slices?
A full serving of Apple slices contains approximately 104 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 52 kcal.
Is Apple slices good for weight loss?
Apple slices has a low calorie density at 52 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Apple slices?
A serving of Apple slices provides about 0.6g of protein from a total serving weight of 200g. That is 0.3g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Apple slices calories?
The easiest way to track Apple slices is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Apple slices compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| apple slices | 120g | 62.0 | 0.3g | -42 kcal, less protein |
| apple slices | 300g | 156.0 | 0g | +52 kcal, less protein |
| Sliced Apple | 180g | 94.0 | 0.5g | -10 kcal, less protein |
| Apple Slices | 160g | 83.0 | 0.5g | -21 kcal, less protein |
| Green Apple Slices | 150g | 78.0 | 0.4g | -26 kcal, less protein |