How many calories are in Biscuits?
Biscuits contains 130 calories per serving (7% of the 2,000 kcal daily value), with 5g fat, 18g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Biscuits
Nutritional value of Biscuits per 100 grams
What's inside Biscuits
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| biscuit | 30g | 433.3 kcal | 6.7g | 16.7g | 60g |
Where do the calories in Biscuits come from
How Biscuits fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 7% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Biscuits
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Biscuits
How many calories are in Biscuits?
A full serving of Biscuits contains approximately 130 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 433.3 kcal.
Is Biscuits good for weight loss?
Biscuits has a high calorie density at 433.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Biscuits?
A serving of Biscuits provides about 2g of protein from a total serving weight of 30g. That is 6.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Biscuits calories?
The easiest way to track Biscuits is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Biscuits compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Biscuit and Chips | 50g | 227.0 | 3g | +97 kcal, more protein |
| Biscuit | 30g | 130.0 | 2g | +0 kcal, same protein |
| Biscuit | 15g | 70.0 | 1g | -60 kcal, less protein |
| Biscuit | 40g | 180.0 | 2g | +50 kcal, same protein |
| Biscuits | 15g | 70.5 | 1g | -59 kcal, less protein |