How many calories are in Milk Tea with Grass Jelly?

Milk Tea with Grass Jelly contains 290 calories per serving (15% of the 2,000 kcal daily value), with 6g fat, 47g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Milk Tea with Grass Jelly

Total weight: 450g
290.0
kcal
6g
Protein
6g
Fat
47g
Carbs

Nutritional value of Milk Tea with Grass Jelly per 100 grams

64.4
kcal
1.3g
Protein
1.3g
Fat
10.4g
Carbs

What's inside Milk Tea with Grass Jelly

Ingredient Amount Calories Protein Fat Carbs
Milk Tea (with half sugar, less ice) 400g 55 kcal 1.5g 1.5g 7.5g
Grass Jelly 50g 140 kcal 0g 0g 34g

Where do the calories in Milk Tea with Grass Jelly come from

19%
65%
8%
Fat 19% Carbs 65% Protein 8%

How Milk Tea with Grass Jelly fits into your daily diet

Nutrient Amount % Daily Value
Calories 290 kcal 15%
Protein 6g 12%
Fat 6g 9%
Carbs 47g 16%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Milk Tea with Grass Jelly

🏃
Jogging
29 min
🚴
Cycling
34 min
🚶
Walking
67 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Milk Tea with Grass Jelly

How many calories are in Milk Tea with Grass Jelly?

A full serving of Milk Tea with Grass Jelly contains approximately 290 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 64.4 kcal.

Is Milk Tea with Grass Jelly good for weight loss?

Milk Tea with Grass Jelly has a low calorie density at 64.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Milk Tea with Grass Jelly?

A serving of Milk Tea with Grass Jelly provides about 6g of protein from a total serving weight of 450g. That is 1.3g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.

What is the easiest way to track Milk Tea with Grass Jelly calories?

The easiest way to track Milk Tea with Grass Jelly is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Milk Tea with Grass Jelly compare to similar meals?

Meal Weight Calories Protein compared to this
Milk Tea 250g 150.0 5g -140 kcal, less protein
Milk Tea 250g 150.0 5g -140 kcal, less protein
Milk Tea 250g 150.0 4g -140 kcal, less protein
Iced Milk Tea 250g 120.0 4g -170 kcal, less protein
Milk Tea 200g 120.0 4g -170 kcal, less protein