How many calories are in Kimchi and Rice?
Kimchi and Rice contains 250 calories per serving (13% of the 2,000 kcal daily value), with 0.9g fat, 54g carbs, and 6.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Kimchi and Rice
Nutritional value of Kimchi and Rice per 100 grams
What's inside Kimchi and Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| kimchi | 90g | 50 kcal | 2.2g | 0.6g | 10g |
| cooked white rice | 158g | 129.7 kcal | 2.7g | 0.3g | 28.5g |
Where do the calories in Kimchi and Rice come from
How Kimchi and Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 6.3g | 13% |
| Fat | 0.9g | 1% |
| Carbs | 54g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Kimchi and Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Kimchi and Rice
How many calories are in Kimchi and Rice?
A full serving of Kimchi and Rice contains approximately 250 kcal. The total serving weighs about 248g. Per 100 grams, that works out to 100.8 kcal.
Is Kimchi and Rice good for weight loss?
Kimchi and Rice has a low calorie density at 100.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Kimchi and Rice?
A serving of Kimchi and Rice provides about 6.3g of protein from a total serving weight of 248g. That is 2.5g of protein per 100g, which covers roughly 13% of the recommended daily intake of 50g.
What is the easiest way to track Kimchi and Rice calories?
The easiest way to track Kimchi and Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Kimchi and Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with fried fish and curd curry | 150g | 195.0 | 4g | -55 kcal, less protein |
| Cooked rice | 200g | 260.0 | 5.4g | +10 kcal, less protein |
| Cooked Rice | 200g | 260.0 | 5.4g | +10 kcal, less protein |
| Rice | 150g | 195.0 | 4.3g | -55 kcal, less protein |
| Rice with Meat | 150g | 195.0 | 4g | -55 kcal, less protein |