How many calories are in Tomato Noodle Chicken Soup?
Tomato Noodle Chicken Soup contains 268 calories per serving (13% of the 2,000 kcal daily value), with 8.8g fat, 26g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tomato Noodle Chicken Soup
Nutritional value of Tomato Noodle Chicken Soup per 100 grams
What's inside Tomato Noodle Chicken Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tomato broth with spices | 300g | 15 kcal | 0.5g | 0.5g | 2.7g |
| Thin wheat noodles | 60g | 158.3 kcal | 5g | 0.8g | 30g |
| Cooking oil | 5g | 900 kcal | 0g | 100g | 0g |
| Boiled chicken breast | 50g | 166 kcal | 31g | 3.6g | 0g |
Where do the calories in Tomato Noodle Chicken Soup come from
How Tomato Noodle Chicken Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 268 kcal | 13% |
| Protein | 20g | 40% |
| Fat | 8.8g | 14% |
| Carbs | 26g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tomato Noodle Chicken Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tomato Noodle Chicken Soup
How many calories are in Tomato Noodle Chicken Soup?
A full serving of Tomato Noodle Chicken Soup contains approximately 268 kcal. The total serving weighs about 415g. Per 100 grams, that works out to 64.6 kcal.
Is Tomato Noodle Chicken Soup good for weight loss?
Tomato Noodle Chicken Soup has a low calorie density at 64.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tomato Noodle Chicken Soup?
A serving of Tomato Noodle Chicken Soup provides about 20g of protein from a total serving weight of 415g. That is 4.8g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Tomato Noodle Chicken Soup calories?
The easiest way to track Tomato Noodle Chicken Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tomato Noodle Chicken Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Noodle Soup | 280g | 225.0 | 23g | -43 kcal, more protein |
| Chicken noodle soup | 395g | 343.0 | 20.2g | +75 kcal, more protein |
| Chicken Noodle Soup | 315g | 178.0 | 16.5g | -90 kcal, less protein |
| Chicken Noodle Soup | 327g | 197.0 | 15.5g | -71 kcal, less protein |
| Chicken Noodle Soup | 460g | 448.0 | 32.5g | +180 kcal, more protein |