How many calories are in Sautéed Potatoes?
Sautéed Potatoes contains 195 calories per serving (10% of the 2,000 kcal daily value), with 0.3g fat, 45g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sautéed Potatoes
Nutritional value of Sautéed Potatoes per 100 grams
What's inside Sautéed Potatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| potato slices | 250g | 78 kcal | 2g | 0.1g | 18g |
Where do the calories in Sautéed Potatoes come from
How Sautéed Potatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 5g | 10% |
| Fat | 0.3g | 0% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sautéed Potatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sautéed Potatoes
How many calories are in Sautéed Potatoes?
A full serving of Sautéed Potatoes contains approximately 195 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 78 kcal.
Is Sautéed Potatoes good for weight loss?
Sautéed Potatoes has a low calorie density at 78 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sautéed Potatoes?
A serving of Sautéed Potatoes provides about 5g of protein from a total serving weight of 250g. That is 2g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Sautéed Potatoes calories?
The easiest way to track Sautéed Potatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sautéed Potatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Baked Potato Slices | 80g | 136.0 | 3g | -59 kcal, less protein |
| Herbed Potato Slices | 150g | 110.0 | 2g | -85 kcal, less protein |
| Potato slice | 15g | 12.0 | 0.3g | -183 kcal, less protein |
| Potato and Veggies | 100g | 150.0 | 2g | -45 kcal, less protein |
| Fried Potatoes | 150g | 130.0 | 2g | -65 kcal, less protein |