How many calories are in Sev Snack?
Sev Snack contains 190 calories per serving (10% of the 2,000 kcal daily value), with 4g fat, 35g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sev Snack
Nutritional value of Sev Snack per 100 grams
What's inside Sev Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sev (Indian snack made from chickpea flour) | 50g | 380 kcal | 12g | 8g | 70g |
Where do the calories in Sev Snack come from
How Sev Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190 kcal | 10% |
| Protein | 6g | 12% |
| Fat | 4g | 6% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sev Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sev Snack
How many calories are in Sev Snack?
A full serving of Sev Snack contains approximately 190 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 380 kcal.
Is Sev Snack good for weight loss?
Sev Snack has a high calorie density at 380 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sev Snack?
A serving of Sev Snack provides about 6g of protein from a total serving weight of 50g. That is 12g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Sev Snack calories?
The easiest way to track Sev Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sev Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sev Snack | 15g | 80.0 | 1.5g | -110 kcal, less protein |
| Sev Snack | 30g | 150.0 | 3g | -40 kcal, less protein |
| Sev Snack | 50g | 250.0 | 6g | +60 kcal, same protein |
| Fried Sev Snack | 30g | 150.0 | 5g | -40 kcal, less protein |
| Sev Snack | 30g | 150.0 | 4g | -40 kcal, less protein |