How many calories are in Chicharon Puro?
Chicharon Puro contains 326 calories per serving (16% of the 2,000 kcal daily value), with 24g fat, 0g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicharon Puro
Nutritional value of Chicharon Puro per 100 grams
What's inside Chicharon Puro
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pork skin (fried) | 60g | 543.3 kcal | 51.7g | 40g | 0g |
Where do the calories in Chicharon Puro come from
How Chicharon Puro fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 326 kcal | 16% |
| Protein | 31g | 62% |
| Fat | 24g | 37% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicharon Puro
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicharon Puro
How many calories are in Chicharon Puro?
A full serving of Chicharon Puro contains approximately 326 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 543.3 kcal.
Is Chicharon Puro good for weight loss?
Chicharon Puro has a high calorie density at 543.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chicharon Puro?
A serving of Chicharon Puro provides about 31g of protein from a total serving weight of 60g. That is 51.7g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Chicharon Puro calories?
The easiest way to track Chicharon Puro is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicharon Puro compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork Rinds | 30g | 154.0 | 17g | -172 kcal, less protein |
| Pork Rinds | 100g | 544.0 | 61g | +218 kcal, more protein |
| Pork Rind Snack | 10g | 0.0 | 0g | -326 kcal, less protein |
| Pork Rind Snack | 10g | 53.0 | 7g | -273 kcal, less protein |
| Pork Rinds | 30g | 155.0 | 17g | -171 kcal, less protein |