How many calories are in sliced layered cake?
sliced layered cake contains 589.6 calories per serving (29% of the 2,000 kcal daily value), with 29.4g fat, 72.7g carbs, and 6.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in sliced layered cake
Nutritional value of sliced layered cake per 100 grams
What's inside sliced layered cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sponge cake (vanilla + green food coloring) | 120g | 350 kcal | 4.5g | 17g | 44g |
| chocolate frosting/ganache | 25g | 560 kcal | 6g | 32g | 64g |
| buttercream colored pink (decorative) | 8g | 370 kcal | 0.5g | 12.5g | 48.8g |
Where do the calories in sliced layered cake come from
How sliced layered cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 589.6 kcal | 29% |
| Protein | 6.9g | 14% |
| Fat | 29.4g | 45% |
| Carbs | 72.7g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from sliced layered cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about sliced layered cake
How many calories are in sliced layered cake?
A full serving of sliced layered cake contains approximately 589.6 kcal. The total serving weighs about 153g. Per 100 grams, that works out to 385.4 kcal.
Is sliced layered cake good for weight loss?
sliced layered cake has a high calorie density at 385.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in sliced layered cake?
A serving of sliced layered cake provides about 6.9g of protein from a total serving weight of 153g. That is 4.5g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track sliced layered cake calories?
The easiest way to track sliced layered cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does sliced layered cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| coffee cake slice | 185g | 712.0 | 8g | +122 kcal, more protein |
| Green chocolate cake | 170g | 655.0 | 7.5g | +65 kcal, more protein |
| green frosted cake | 130g | 488.0 | 5g | -101 kcal, less protein |
| Celebration Cake | 500g | 1700.0 | 10.5g | +1110 kcal, more protein |
| slice of layered cake | 130g | 530.0 | 5.6g | -59 kcal, less protein |