How many calories are in Plain Tortilla Wrap?
Plain Tortilla Wrap contains 310 calories per serving (16% of the 2,000 kcal daily value), with 6g fat, 55g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Plain Tortilla Wrap
Nutritional value of Plain Tortilla Wrap per 100 grams
What's inside Plain Tortilla Wrap
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tortilla wrap (flour) | 120g | 258.3 kcal | 6.7g | 5g | 45.8g |
Where do the calories in Plain Tortilla Wrap come from
How Plain Tortilla Wrap fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 8g | 16% |
| Fat | 6g | 9% |
| Carbs | 55g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Plain Tortilla Wrap
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Plain Tortilla Wrap
How many calories are in Plain Tortilla Wrap?
A full serving of Plain Tortilla Wrap contains approximately 310 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 258.3 kcal.
Is Plain Tortilla Wrap good for weight loss?
Plain Tortilla Wrap has a high calorie density at 258.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Plain Tortilla Wrap?
A serving of Plain Tortilla Wrap provides about 8g of protein from a total serving weight of 120g. That is 6.7g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Plain Tortilla Wrap calories?
The easiest way to track Plain Tortilla Wrap is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Plain Tortilla Wrap compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Wrap | 120g | 310.0 | 8g | +0 kcal, same protein |
| Tortilla Wrap | 120g | 310.0 | 7g | +0 kcal, less protein |
| Tortilla Wrap | 120g | 310.0 | 8g | +0 kcal, same protein |
| Wrap | 120g | 310.0 | 8g | +0 kcal, same protein |
| Grilled Wrap | 120g | 0.0 | 0g | -310 kcal, less protein |