How many calories are in Vegetable Burger Meal?
Vegetable Burger Meal contains 1,040 calories per serving (52% of the 2,000 kcal daily value), with 40g fat, 125g carbs, and 24g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetable Burger Meal
Nutritional value of Vegetable Burger Meal per 100 grams
What's inside Vegetable Burger Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Vegetable Burger (1 burger) | 340g | 117.6 kcal | 5.9g | 5.9g | 11.8g |
| French Fries (medium portion) | 150g | 233.3 kcal | 2.7g | 10g | 30g |
| Soft Drink (1 cup, 300 ml) | 100g | 200 kcal | 0g | 0g | 30g |
| Sauces (ketchup, mayo, tomato sauce) | 30g | 300 kcal | 0g | 16.7g | 33.3g |
Where do the calories in Vegetable Burger Meal come from
How Vegetable Burger Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,040 kcal | 52% |
| Protein | 24g | 48% |
| Fat | 40g | 62% |
| Carbs | 125g | 42% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Burger Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Burger Meal
How many calories are in Vegetable Burger Meal?
A full serving of Vegetable Burger Meal contains approximately 1,040 kcal. The total serving weighs about 620g. Per 100 grams, that works out to 167.7 kcal.
Is Vegetable Burger Meal good for weight loss?
Vegetable Burger Meal has a moderate calorie density at 167.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Vegetable Burger Meal?
A serving of Vegetable Burger Meal provides about 24g of protein from a total serving weight of 620g. That is 3.9g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Burger Meal calories?
The easiest way to track Vegetable Burger Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Burger Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Burger Meal | 785g | 1146.0 | 41.4g | +106 kcal, more protein |
| Frozen Burger Meal | 1,354g | 1606.0 | 41g | +566 kcal, more protein |
| Fast Food Meal | 1,135g | 1772.0 | 63.5g | +732 kcal, more protein |
| Cheeseburger & Fries | 300g | 665.0 | 19g | -375 kcal, less protein |
| Fast Food Meal | 2,180g | 4720.0 | 92g | +3680 kcal, more protein |