How many calories are in coffee with gingerbread?

coffee with gingerbread contains 122 calories per serving (6% of the 2,000 kcal daily value), with 3g fat, 20g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in coffee with gingerbread

Total weight: 230g
122.0
kcal
2g
Protein
3g
Fat
20g
Carbs

Nutritional value of coffee with gingerbread per 100 grams

53.0
kcal
0.9g
Protein
1.3g
Fat
8.7g
Carbs

What's inside coffee with gingerbread

Ingredient Amount Calories Protein Fat Carbs
gingerbread cookie 30g 400 kcal 6.7g 10g 66.7g
black coffee 200g 1 kcal 0g 0g 0g

Where do the calories in coffee with gingerbread come from

22%
66%
7%
Fat 22% Carbs 66% Protein 7%

How coffee with gingerbread fits into your daily diet

Nutrient Amount % Daily Value
Calories 122 kcal 6%
Protein 2g 4%
Fat 3g 5%
Carbs 20g 7%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from coffee with gingerbread

🏃
Jogging
12 min
🚴
Cycling
14 min
🚶
Walking
28 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about coffee with gingerbread

How many calories are in coffee with gingerbread?

A full serving of coffee with gingerbread contains approximately 122 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 53 kcal.

Is coffee with gingerbread good for weight loss?

coffee with gingerbread has a low calorie density at 53 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in coffee with gingerbread?

A serving of coffee with gingerbread provides about 2g of protein from a total serving weight of 230g. That is 0.9g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.

What is the easiest way to track coffee with gingerbread calories?

The easiest way to track coffee with gingerbread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does coffee with gingerbread compare to similar meals?

Meal Weight Calories Protein compared to this
Coffee and Gingerbread 230g 122.0 2g +0 kcal, same protein
Coffee with gingerbread 270g 122.0 2g +0 kcal, same protein
Coffee Bean Gingerbread 235g 142.0 2.5g +20 kcal, more protein
Coffee with biscuit 180g 180.0 3g +58 kcal, more protein
Black coffee with ginger and pepper 242.5g 5.0 0.4g -117 kcal, less protein