How many calories are in Strawberry milk?
Strawberry milk contains 130 calories per serving (7% of the 2,000 kcal daily value), with 2g fat, 25g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Strawberry milk
Nutritional value of Strawberry milk per 100 grams
What's inside Strawberry milk
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Strawberry milk (Greenfield brand) | 250g | 52 kcal | 2.4g | 0.8g | 10g |
Where do the calories in Strawberry milk come from
How Strawberry milk fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 7% |
| Protein | 6g | 12% |
| Fat | 2g | 3% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Strawberry milk
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Strawberry milk
How many calories are in Strawberry milk?
A full serving of Strawberry milk contains approximately 130 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 52 kcal.
Is Strawberry milk good for weight loss?
Strawberry milk has a low calorie density at 52 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Strawberry milk?
A serving of Strawberry milk provides about 6g of protein from a total serving weight of 250g. That is 2.4g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Strawberry milk calories?
The easiest way to track Strawberry milk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Strawberry milk compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Strawberry Milk | 150g | 90.0 | 5g | -40 kcal, less protein |
| Strawberry Milk Drink | 150g | 120.0 | 4g | -10 kcal, less protein |
| Strawberry Milk Drink | 200g | 130.0 | 6g | +0 kcal, same protein |
| Strawberry Milk | 100g | 86.0 | 5g | -44 kcal, less protein |
| Strawberry Milk | 200g | 130.0 | 6g | +0 kcal, same protein |