How many calories are in Red Bull?
Red Bull contains 110 calories per serving (6% of the 2,000 kcal daily value), with 0g fat, 28g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Red Bull
Nutritional value of Red Bull per 100 grams
What's inside Red Bull
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Red Bull Energy Drink | 250g | 44 kcal | 0.4g | 0g | 11.2g |
Where do the calories in Red Bull come from
How Red Bull fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 1g | 2% |
| Fat | 0g | 0% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Red Bull
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Red Bull
How many calories are in Red Bull?
A full serving of Red Bull contains approximately 110 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 44 kcal.
Is Red Bull good for weight loss?
Red Bull has a low calorie density at 44 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Red Bull?
A serving of Red Bull provides about 1g of protein from a total serving weight of 250g. That is 0.4g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Red Bull calories?
The easiest way to track Red Bull is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Red Bull compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Energy Drink | 250g | 110.0 | 0g | +0 kcal, less protein |
| Red Bull Energy Drink | 250g | 110.0 | 1g | +0 kcal, same protein |
| Energy Drink | 355g | 151.0 | 1g | +41 kcal, same protein |
| Red Bull | 250g | 110.0 | 1g | +0 kcal, same protein |
| Red Bull 2x250ml | 500g | 230.0 | 2g | +120 kcal, more protein |