How many calories are in Cookie Dough Bar?
Cookie Dough Bar contains 220 calories per serving (11% of the 2,000 kcal daily value), with 10g fat, 23g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cookie Dough Bar
Nutritional value of Cookie Dough Bar per 100 grams
What's inside Cookie Dough Bar
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cookie Dough Protein Bar | 55g | 400 kcal | 36.4g | 18.2g | 41.8g |
Where do the calories in Cookie Dough Bar come from
How Cookie Dough Bar fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 20g | 40% |
| Fat | 10g | 15% |
| Carbs | 23g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cookie Dough Bar
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cookie Dough Bar
How many calories are in Cookie Dough Bar?
A full serving of Cookie Dough Bar contains approximately 220 kcal. The total serving weighs about 55g. Per 100 grams, that works out to 400 kcal.
Is Cookie Dough Bar good for weight loss?
Cookie Dough Bar has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cookie Dough Bar?
A serving of Cookie Dough Bar provides about 20g of protein from a total serving weight of 55g. That is 36.4g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Cookie Dough Bar calories?
The easiest way to track Cookie Dough Bar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cookie Dough Bar compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Protein Bar | 60g | 230.0 | 20g | +10 kcal, same protein |
| Protein Bar | 50g | 210.0 | 15g | -10 kcal, less protein |
| Coconut Protein Bar | 40g | 165.0 | 13.5g | -55 kcal, less protein |
| Protein Bar | 40g | 158.0 | 10g | -62 kcal, less protein |
| Protein Bar | 40g | 208.0 | 9.4g | -12 kcal, less protein |