How many calories are in Peeled Apples?
Peeled Apples contains 156 calories per serving (8% of the 2,000 kcal daily value), with 0.5g fat, 42g carbs, and 0.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Peeled Apples
Nutritional value of Peeled Apples per 100 grams
What's inside Peeled Apples
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| peeled apple | 300g | 52 kcal | 0.2g | 0.2g | 14g |
Where do the calories in Peeled Apples come from
How Peeled Apples fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 156 kcal | 8% |
| Protein | 0.6g | 1% |
| Fat | 0.5g | 1% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Peeled Apples
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Peeled Apples
How many calories are in Peeled Apples?
A full serving of Peeled Apples contains approximately 156 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 52 kcal.
Is Peeled Apples good for weight loss?
Peeled Apples has a low calorie density at 52 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Peeled Apples?
A serving of Peeled Apples provides about 0.6g of protein from a total serving weight of 300g. That is 0.2g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Peeled Apples calories?
The easiest way to track Peeled Apples is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Peeled Apples compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Peeled Apple | 100g | 60.0 | 0.3g | -96 kcal, less protein |
| Peeled Apple | 200g | 104.0 | 1g | -52 kcal, more protein |
| Peeled Apple | 150g | 81.0 | 0.4g | -75 kcal, less protein |
| Peeled Apple | 120g | 66.0 | 0.3g | -90 kcal, less protein |
| Peeled Apple | 150g | 78.0 | 0.4g | -78 kcal, less protein |