How many calories are in Buns with egg?
Buns with egg contains 160 calories per serving (8% of the 2,000 kcal daily value), with 2g fat, 28g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Buns with egg
Nutritional value of Buns with egg per 100 grams
What's inside Buns with egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| small bun | 60g | 266.7 kcal | 8.3g | 3.3g | 46.7g |
Where do the calories in Buns with egg come from
How Buns with egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 5g | 10% |
| Fat | 2g | 3% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Buns with egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Buns with egg
How many calories are in Buns with egg?
A full serving of Buns with egg contains approximately 160 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 266.7 kcal.
Is Buns with egg good for weight loss?
Buns with egg has a high calorie density at 266.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Buns with egg?
A serving of Buns with egg provides about 5g of protein from a total serving weight of 60g. That is 8.3g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Buns with egg calories?
The easiest way to track Buns with egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Buns with egg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sweet Bun | 50g | 160.0 | 4g | +0 kcal, less protein |
| Burger Bun | 100g | 265.0 | 9g | +105 kcal, more protein |
| Cheeseburger | 120g | 290.0 | 8g | +130 kcal, more protein |
| Burger Sandwich | 100g | 265.0 | 9g | +105 kcal, more protein |
| Cheeseburger | 60g | 160.0 | 5g | +0 kcal, same protein |