How many calories are in Cucumber slices?

Cucumber slices contains 27 calories per serving (1% of the 2,000 kcal daily value), with 0g fat, 7g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Cucumber slices

Total weight: 180g
27.0
kcal
1g
Protein
0g
Fat
7g
Carbs

Nutritional value of Cucumber slices per 100 grams

15.0
kcal
0.6g
Protein
0g
Fat
3.9g
Carbs

What's inside Cucumber slices

Ingredient Amount Calories Protein Fat Carbs
cucumber slices 180g 15 kcal 0.6g 0g 3.9g

Where do the calories in Cucumber slices come from

0%
104%
15%
Fat 0% Carbs 104% Protein 15%

How Cucumber slices fits into your daily diet

Nutrient Amount % Daily Value
Calories 27 kcal 1%
Protein 1g 2%
Fat 0g 0%
Carbs 7g 2%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Cucumber slices

🏃
Jogging
3 min
🚴
Cycling
3 min
🚶
Walking
6 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Cucumber slices

How many calories are in Cucumber slices?

A full serving of Cucumber slices contains approximately 27 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 15 kcal.

Is Cucumber slices good for weight loss?

Cucumber slices has a low calorie density at 15 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Cucumber slices?

A serving of Cucumber slices provides about 1g of protein from a total serving weight of 180g. That is 0.6g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.

What is the easiest way to track Cucumber slices calories?

The easiest way to track Cucumber slices is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Cucumber slices compare to similar meals?

Meal Weight Calories Protein compared to this
Cucumber Salad 150g 24.0 1g -3 kcal, same protein
Cucumber Slices 50g 8.0 0.3g -19 kcal, less protein
Cucumber Salad 80g 12.0 0.6g -15 kcal, less protein
Cucumber slices 100g 15.0 0.7g -12 kcal, less protein
Cucumber Salad 50g 8.0 0.3g -19 kcal, less protein