How many calories are in Tea and egg?
Tea and egg contains 75 calories per serving (4% of the 2,000 kcal daily value), with 5g fat, 1.2g carbs, and 6.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tea and egg
Nutritional value of Tea and egg per 100 grams
What's inside Tea and egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| black tea (brewed) | 250g | 1 kcal | 0g | 0g | 0.2g |
| whole boiled egg (shell on) | 50g | 145 kcal | 12.6g | 10g | 1.2g |
Where do the calories in Tea and egg come from
How Tea and egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 75 kcal | 4% |
| Protein | 6.4g | 13% |
| Fat | 5g | 8% |
| Carbs | 1.2g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tea and egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tea and egg
How many calories are in Tea and egg?
A full serving of Tea and egg contains approximately 75 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 25 kcal.
Is Tea and egg good for weight loss?
Tea and egg has a low calorie density at 25 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tea and egg?
A serving of Tea and egg provides about 6.4g of protein from a total serving weight of 300g. That is 2.1g of protein per 100g, which covers roughly 13% of the recommended daily intake of 50g.
What is the easiest way to track Tea and egg calories?
The easiest way to track Tea and egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tea and egg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled eggs | 200g | 310.0 | 25.2g | +235 kcal, more protein |
| Boiled egg | 150g | 233.0 | 20g | +158 kcal, more protein |
| Boiled egg | 50g | 77.0 | 6.3g | +2 kcal, less protein |
| Boiled egg | 50g | 77.0 | 6.3g | +2 kcal, less protein |
| Boiled egg | 50g | 78.0 | 6.3g | +3 kcal, less protein |