How many calories are in Butter Croissant?
Butter Croissant contains 286 calories per serving (14% of the 2,000 kcal daily value), with 18.7g fat, 29.6g carbs, and 6.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Butter Croissant
Nutritional value of Butter Croissant per 100 grams
What's inside Butter Croissant
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| butter croissant (plain) | 65g | 440 kcal | 9.6g | 28.8g | 45.5g |
Where do the calories in Butter Croissant come from
How Butter Croissant fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 286 kcal | 14% |
| Protein | 6.2g | 12% |
| Fat | 18.7g | 29% |
| Carbs | 29.6g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Butter Croissant
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Butter Croissant
How many calories are in Butter Croissant?
A full serving of Butter Croissant contains approximately 286 kcal. The total serving weighs about 65g. Per 100 grams, that works out to 440 kcal.
Is Butter Croissant good for weight loss?
Butter Croissant has a high calorie density at 440 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Butter Croissant?
A serving of Butter Croissant provides about 6.2g of protein from a total serving weight of 65g. That is 9.6g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Butter Croissant calories?
The easiest way to track Butter Croissant is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Butter Croissant compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Butter Croissant | 60g | 240.0 | 5g | -46 kcal, less protein |
| Butter Croissant | 70g | 299.0 | 6.1g | +13 kcal, less protein |
| Butter Croissant | 60g | 244.0 | 4.9g | -42 kcal, less protein |
| Croissant pieces | 45g | 207.0 | 3.2g | -79 kcal, less protein |
| Chocolate Croissant | 80g | 330.0 | 6g | +44 kcal, less protein |