How many calories are in Papaya Banana Honey?
Papaya Banana Honey contains 318 calories per serving (16% of the 2,000 kcal daily value), with 0.8g fat, 82g carbs, and 3.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Papaya Banana Honey
Nutritional value of Papaya Banana Honey per 100 grams
What's inside Papaya Banana Honey
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| papaya | 300g | 40 kcal | 0.5g | 0.1g | 10g |
| banana | 150g | 89.3 kcal | 1.1g | 0.3g | 23.3g |
| honey | 20g | 320 kcal | 0.5g | 0g | 85g |
Where do the calories in Papaya Banana Honey come from
How Papaya Banana Honey fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 318 kcal | 16% |
| Protein | 3.2g | 6% |
| Fat | 0.8g | 1% |
| Carbs | 82g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Papaya Banana Honey
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Papaya Banana Honey
How many calories are in Papaya Banana Honey?
A full serving of Papaya Banana Honey contains approximately 318 kcal. The total serving weighs about 470g. Per 100 grams, that works out to 67.7 kcal.
Is Papaya Banana Honey good for weight loss?
Papaya Banana Honey has a low calorie density at 67.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Papaya Banana Honey?
A serving of Papaya Banana Honey provides about 3.2g of protein from a total serving weight of 470g. That is 0.7g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Papaya Banana Honey calories?
The easiest way to track Papaya Banana Honey is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Papaya Banana Honey compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fruit Plate | 180g | 149.0 | 1.8g | -169 kcal, less protein |
| Fruit Salad | 120g | 75.0 | 1g | -243 kcal, less protein |
| Fruit Snack | 100g | 95.0 | 1.1g | -223 kcal, less protein |
| Fruit bowl | 135g | 99.9 | 1.4g | -218 kcal, less protein |
| Fruit Salad | 130g | 88.0 | 1g | -230 kcal, less protein |