How many calories are in Carlson Fish Oil?
Carlson Fish Oil contains 30 calories per serving (2% of the 2,000 kcal daily value), with 2.5g fat, 0g carbs, and 0.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Carlson Fish Oil
Nutritional value of Carlson Fish Oil per 100 grams
What's inside Carlson Fish Oil
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fish oil concentrate | 2.5g | 900 kcal | 0g | 100g | 0g |
| Gelatin softgel shell | 0.5g | 1,500 kcal | 100g | 0g | 0g |
Where do the calories in Carlson Fish Oil come from
How Carlson Fish Oil fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30 kcal | 2% |
| Protein | 0.5g | 1% |
| Fat | 2.5g | 4% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Carlson Fish Oil
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Carlson Fish Oil
How many calories are in Carlson Fish Oil?
A full serving of Carlson Fish Oil contains approximately 30 kcal. The total serving weighs about 3g. Per 100 grams, that works out to 1,000 kcal.
Is Carlson Fish Oil good for weight loss?
Carlson Fish Oil has a high calorie density at 1,000 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Carlson Fish Oil?
A serving of Carlson Fish Oil provides about 0.5g of protein from a total serving weight of 3g. That is 16.7g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Carlson Fish Oil calories?
The easiest way to track Carlson Fish Oil is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Carlson Fish Oil compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Carlson Fish Oil | 3g | 30.0 | 0.5g | +0 kcal, same protein |
| Carlson Fish Oil | 3g | 30.0 | 0.5g | +0 kcal, same protein |
| Carlson Fish Oil | 3g | 30.0 | 0.5g | +0 kcal, same protein |
| Carlson Fish Oil | 3g | 30.0 | 0.5g | +0 kcal, same protein |
| Carlson Fish Oil | 3g | 30.0 | 0.5g | +0 kcal, same protein |