How many calories are in Grilled Chicken?

Grilled Chicken contains 880 calories per serving (44% of the 2,000 kcal daily value), with 48g fat, 0g carbs, and 104g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Grilled Chicken

Total weight: 400g
880.0
kcal
104g
Protein
48g
Fat
0g
Carbs

Nutritional value of Grilled Chicken per 100 grams

220.0
kcal
26g
Protein
12g
Fat
0g
Carbs

What's inside Grilled Chicken

Ingredient Amount Calories Protein Fat Carbs
grilled chicken pieces 400g 220 kcal 26g 12g 0g

Where do the calories in Grilled Chicken come from

49%
0%
47%
Fat 49% Carbs 0% Protein 47%

How Grilled Chicken fits into your daily diet

Nutrient Amount % Daily Value
Calories 880 kcal 44%
Protein 104g 208%
Fat 48g 74%
Carbs 0g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Grilled Chicken

🏃
Jogging
88 min
🚴
Cycling
104 min
🚶
Walking
205 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Grilled Chicken

How many calories are in Grilled Chicken?

A full serving of Grilled Chicken contains approximately 880 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 220 kcal.

Is Grilled Chicken good for weight loss?

Grilled Chicken has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Grilled Chicken?

A serving of Grilled Chicken provides about 104g of protein from a total serving weight of 400g. That is 26g of protein per 100g, which covers roughly 208% of the recommended daily intake of 50g.

What is the easiest way to track Grilled Chicken calories?

The easiest way to track Grilled Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Grilled Chicken compare to similar meals?

Meal Weight Calories Protein compared to this
Grilled Chicken 70g 165.0 18g -715 kcal, less protein
Grilled Chicken 180g 396.0 33.6g -484 kcal, less protein
Grilled Chicken 150g 0.0 0g -880 kcal, less protein
Grilled Chicken 150g 330.0 28g -550 kcal, less protein
Grilled Chicken 300g 495.0 54g -385 kcal, less protein