How many calories are in Cheese chip?
Cheese chip contains 9.9 calories per serving (0% of the 2,000 kcal daily value), with 0.7g fat, 0.9g carbs, and 0.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheese chip
Nutritional value of Cheese chip per 100 grams
What's inside Cheese chip
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| corn chip (nacho cheese style) | 1.8g | 550 kcal | 6.7g | 38.9g | 50g |
Where do the calories in Cheese chip come from
How Cheese chip fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 9.9 kcal | 0% |
| Protein | 0.1g | 0% |
| Fat | 0.7g | 1% |
| Carbs | 0.9g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheese chip
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheese chip
How many calories are in Cheese chip?
A full serving of Cheese chip contains approximately 9.9 kcal. The total serving weighs about 1.8g. Per 100 grams, that works out to 550 kcal.
Is Cheese chip good for weight loss?
Cheese chip has a high calorie density at 550 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cheese chip?
A serving of Cheese chip provides about 0.1g of protein from a total serving weight of 1.8g. That is 6.7g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Cheese chip calories?
The easiest way to track Cheese chip is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheese chip compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Nacho chips | 45g | 240.0 | 3.6g | +230 kcal, more protein |
| Nacho Cheese Corn Chips | 98g | 500.0 | 6g | +490 kcal, more protein |
| Nacho Cheese Chips | 98g | 500.0 | 6g | +490 kcal, more protein |
| Nacho Cheese Tortilla Chips | 100g | 480.0 | 6g | +470 kcal, more protein |
| Nacho Cheese Chips | 28g | 140.0 | 2g | +130 kcal, more protein |