How many calories are in Chapati with Ghee?
Chapati with Ghee contains 450 calories per serving (23% of the 2,000 kcal daily value), with 6g fat, 75g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati with Ghee
Nutritional value of Chapati with Ghee per 100 grams
What's inside Chapati with Ghee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chapati | 150g | 300 kcal | 8g | 4g | 50g |
Where do the calories in Chapati with Ghee come from
How Chapati with Ghee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 12g | 24% |
| Fat | 6g | 9% |
| Carbs | 75g | 25% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with Ghee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with Ghee
How many calories are in Chapati with Ghee?
A full serving of Chapati with Ghee contains approximately 450 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 300 kcal.
Is Chapati with Ghee good for weight loss?
Chapati with Ghee has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chapati with Ghee?
A serving of Chapati with Ghee provides about 12g of protein from a total serving weight of 150g. That is 8g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with Ghee calories?
The easiest way to track Chapati with Ghee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with Ghee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with Sabji and Lassi | 120g | 0.0 | 0g | -450 kcal, less protein |
| Chapathi | 120g | 320.0 | 8g | -130 kcal, less protein |
| Chapati and Vegetable | 240g | 720.0 | 24g | +270 kcal, more protein |
| Chapati | 60g | 190.0 | 5g | -260 kcal, less protein |
| Chapati | 40g | 120.0 | 3g | -330 kcal, less protein |