How many calories are in Tea with milk and bread?
Tea with milk and bread contains 141 calories per serving (7% of the 2,000 kcal daily value), with 3.7g fat, 18.9g carbs, and 4.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tea with milk and bread
Nutritional value of Tea with milk and bread per 100 grams
What's inside Tea with milk and bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tea (black, brewed) | 200g | 15 kcal | 0.1g | 0.5g | 0.8g |
| Milk (whole, 3.5% fat) | 50g | 62 kcal | 3.2g | 3.4g | 4.8g |
| Bread (white, sliced) | 30g | 266.7 kcal | 9g | 3.3g | 50g |
Where do the calories in Tea with milk and bread come from
How Tea with milk and bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 141 kcal | 7% |
| Protein | 4.4g | 9% |
| Fat | 3.7g | 6% |
| Carbs | 18.9g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tea with milk and bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tea with milk and bread
How many calories are in Tea with milk and bread?
A full serving of Tea with milk and bread contains approximately 141 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 50.4 kcal.
Is Tea with milk and bread good for weight loss?
Tea with milk and bread has a low calorie density at 50.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tea with milk and bread?
A serving of Tea with milk and bread provides about 4.4g of protein from a total serving weight of 280g. That is 1.6g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.
What is the easiest way to track Tea with milk and bread calories?
The easiest way to track Tea with milk and bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tea with milk and bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tea with milk and sugar | 300g | 91.2 | 1.6g | -49 kcal, less protein |
| Tea with milk and sugar | 225g | 35.0 | 0.8g | -106 kcal, less protein |
| Milk tea | 101g | 31.0 | 2g | -110 kcal, less protein |
| Tea with milk and sugar | 412g | 70.0 | 2g | -71 kcal, less protein |
| Milk Tea with Sugar | 360g | 84.0 | 3.4g | -57 kcal, less protein |