How many calories are in Lemon Water?
Lemon Water contains 4.5 calories per serving (0% of the 2,000 kcal daily value), with 0.1g fat, 1.5g carbs, and 0.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Lemon Water
Nutritional value of Lemon Water per 100 grams
What's inside Lemon Water
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| lemon slice | 15g | 30 kcal | 0.7g | 0.3g | 10g |
Where do the calories in Lemon Water come from
How Lemon Water fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.5 kcal | 0% |
| Protein | 0.1g | 0% |
| Fat | 0.1g | 0% |
| Carbs | 1.5g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Lemon Water
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Lemon Water
How many calories are in Lemon Water?
A full serving of Lemon Water contains approximately 4.5 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 30 kcal.
Is Lemon Water good for weight loss?
Lemon Water has a low calorie density at 30 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Lemon Water?
A serving of Lemon Water provides about 0.1g of protein from a total serving weight of 15g. That is 0.7g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Lemon Water calories?
The easiest way to track Lemon Water is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Lemon Water compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Lemon Tea | 2g | 1.0 | 0g | -3 kcal, less protein |
| Lemon slice | 15g | 4.5 | 0.1g | +0 kcal, same protein |
| Lemon slice | 30g | 9.0 | 0.3g | +4 kcal, more protein |
| Lemon Water | 530g | 9.0 | 0.2g | +4 kcal, more protein |
| Lemon Water | 260g | 0.0 | 0g | -4 kcal, less protein |