How many calories are in Mushroom Onion Pizza?
Mushroom Onion Pizza contains 1,035 calories per serving (52% of the 2,000 kcal daily value), with 51g fat, 91g carbs, and 46g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mushroom Onion Pizza
Nutritional value of Mushroom Onion Pizza per 100 grams
What's inside Mushroom Onion Pizza
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pizza dough | 200g | 260 kcal | 7g | 9g | 32.5g |
| mozzarella cheese | 150g | 280 kcal | 18.7g | 22g | 4g |
| onion | 80g | 50 kcal | 1.3g | 0g | 10g |
| mushrooms | 70g | 21.4 kcal | 2.9g | 0g | 4.3g |
| tomato sauce | 50g | 80 kcal | 2g | 0g | 18g |
Where do the calories in Mushroom Onion Pizza come from
How Mushroom Onion Pizza fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,035 kcal | 52% |
| Protein | 46g | 92% |
| Fat | 51g | 78% |
| Carbs | 91g | 30% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mushroom Onion Pizza
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mushroom Onion Pizza
How many calories are in Mushroom Onion Pizza?
A full serving of Mushroom Onion Pizza contains approximately 1,035 kcal. The total serving weighs about 550g. Per 100 grams, that works out to 188.2 kcal.
Is Mushroom Onion Pizza good for weight loss?
Mushroom Onion Pizza has a moderate calorie density at 188.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Mushroom Onion Pizza?
A serving of Mushroom Onion Pizza provides about 46g of protein from a total serving weight of 550g. That is 8.4g of protein per 100g, which covers roughly 92% of the recommended daily intake of 50g.
What is the easiest way to track Mushroom Onion Pizza calories?
The easiest way to track Mushroom Onion Pizza is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mushroom Onion Pizza compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| pepperoni mushroom pizza | 155g | 0.0 | 0g | -1035 kcal, less protein |
| pizza slice | 145g | 380.0 | 18g | -655 kcal, less protein |
| Cheese Pizza | 450g | 1050.0 | 47g | +15 kcal, more protein |
| Cheese Pizza Slice | 180g | 540.0 | 27g | -495 kcal, less protein |
| Cheese Pizza | 500g | 1205.0 | 50g | +170 kcal, more protein |