How many calories are in Fiber Protein Meal?
Fiber Protein Meal contains 120 calories per serving (6% of the 2,000 kcal daily value), with 1.5g fat, 15g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fiber Protein Meal
Nutritional value of Fiber Protein Meal per 100 grams
What's inside Fiber Protein Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fiber meal with protein powder (meal replacement) | 35g | 342.9 kcal | 28.6g | 4.3g | 42.9g |
Where do the calories in Fiber Protein Meal come from
How Fiber Protein Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 10g | 20% |
| Fat | 1.5g | 2% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fiber Protein Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fiber Protein Meal
How many calories are in Fiber Protein Meal?
A full serving of Fiber Protein Meal contains approximately 120 kcal. The total serving weighs about 35g. Per 100 grams, that works out to 342.9 kcal.
Is Fiber Protein Meal good for weight loss?
Fiber Protein Meal has a high calorie density at 342.9 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fiber Protein Meal?
A serving of Fiber Protein Meal provides about 10g of protein from a total serving weight of 35g. That is 28.6g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Fiber Protein Meal calories?
The easiest way to track Fiber Protein Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fiber Protein Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fiber Protein Meal | 35g | 120.0 | 10g | +0 kcal, same protein |
| Fiber Protein Meal | 35g | 120.0 | 10g | +0 kcal, same protein |
| Fiber Protein Meal | 35g | 120.0 | 10g | +0 kcal, same protein |
| Fiber Protein Meal | 35g | 120.0 | 10g | +0 kcal, same protein |
| Fiber Protein Meal | 35g | 120.0 | 10g | +0 kcal, same protein |