How many calories are in Protein Peanut Butter?

Protein Peanut Butter contains 190.4 calories per serving (10% of the 2,000 kcal daily value), with 16g fat, 6.4g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in Protein Peanut Butter

Total weight: 32g
190.4
kcal
8g
Protein
16g
Fat
6.4g
Carbs

Nutritional value of Protein Peanut Butter per 100 grams

595.0
kcal
25g
Protein
50g
Fat
20g
Carbs

What's inside Protein Peanut Butter

Ingredient Amount Calories Protein Fat Carbs
protein peanut butter 32g 595 kcal 25g 50g 20g

Where do the calories in Protein Peanut Butter come from

76%
13%
17%
Fat 76% Carbs 13% Protein 17%

How Protein Peanut Butter fits into your daily diet

Nutrient Amount % Daily Value
Calories 190.4 kcal 10%
Protein 8g 16%
Fat 16g 25%
Carbs 6.4g 2%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Protein Peanut Butter

🏃
Jogging
19 min
🚴
Cycling
22 min
🚶
Walking
44 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Protein Peanut Butter

How many calories are in Protein Peanut Butter?

A full serving of Protein Peanut Butter contains approximately 190.4 kcal. The total serving weighs about 32g. Per 100 grams, that works out to 595 kcal.

Is Protein Peanut Butter good for weight loss?

Protein Peanut Butter has a high calorie density at 595 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Protein Peanut Butter?

A serving of Protein Peanut Butter provides about 8g of protein from a total serving weight of 32g. That is 25g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.

What is the easiest way to track Protein Peanut Butter calories?

The easiest way to track Protein Peanut Butter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Protein Peanut Butter compare to similar meals?

Meal Weight Calories Protein compared to this
Peanut Butter 32g 180.0 7g -10 kcal, less protein
Peanut Butter 32g 180.0 7g -10 kcal, less protein
Peanut Butter 5g 29.0 1.3g -161 kcal, less protein
Peanut Butter 90g 529.0 23g +338 kcal, more protein
Peanut Butter 100g 588.0 25g +397 kcal, more protein