How many calories are in Bread and Tea?
Bread and Tea contains 107 calories per serving (5% of the 2,000 kcal daily value), with 1g fat, 20g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bread and Tea
Nutritional value of Bread and Tea per 100 grams
What's inside Bread and Tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white bread slice | 40g | 267.5 kcal | 7.5g | 2.5g | 50g |
Where do the calories in Bread and Tea come from
How Bread and Tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 107 kcal | 5% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bread and Tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bread and Tea
How many calories are in Bread and Tea?
A full serving of Bread and Tea contains approximately 107 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 267.5 kcal.
Is Bread and Tea good for weight loss?
Bread and Tea has a high calorie density at 267.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Bread and Tea?
A serving of Bread and Tea provides about 3g of protein from a total serving weight of 40g. That is 7.5g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Bread and Tea calories?
The easiest way to track Bread and Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bread and Tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| White Bread Slice | 30g | 79.0 | 2g | -28 kcal, less protein |
| White Bread Slice | 30g | 80.0 | 2.5g | -27 kcal, less protein |
| Bread with peanut butter | 30g | 80.0 | 3g | -27 kcal, same protein |
| White Bread Slice | 30g | 80.0 | 3g | -27 kcal, same protein |
| Cheese Toast | 20g | 0.0 | 0g | -107 kcal, less protein |