How many calories are in Chocnut?
Chocnut contains 126 calories per serving (6% of the 2,000 kcal daily value), with 9g fat, 18g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocnut
Nutritional value of Chocnut per 100 grams
What's inside Chocnut
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chocnut candy bar | 30g | 533.3 kcal | 10g | 30g | 60g |
Where do the calories in Chocnut come from
How Chocnut fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 126 kcal | 6% |
| Protein | 3g | 6% |
| Fat | 9g | 14% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocnut
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocnut
How many calories are in Chocnut?
A full serving of Chocnut contains approximately 126 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 420 kcal.
Is Chocnut good for weight loss?
Chocnut has a high calorie density at 420 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocnut?
A serving of Chocnut provides about 3g of protein from a total serving weight of 30g. That is 10g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Chocnut calories?
The easiest way to track Chocnut is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocnut compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Bar | 40g | 200.0 | 2g | +74 kcal, less protein |
| Chocolate Candy Bar | 50g | 250.0 | 3g | +124 kcal, same protein |
| Chocolate candy bar | 20g | 100.0 | 1g | -26 kcal, less protein |
| Peanut candy bar | 25g | 130.0 | 3g | +4 kcal, same protein |
| Chocolate Bar | 24g | 90.0 | 1g | -36 kcal, less protein |