How many calories are in Chocnut?

Chocnut contains 126 calories per serving (6% of the 2,000 kcal daily value), with 9g fat, 18g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chocnut

Total weight: 30g
126.0
kcal
3g
Protein
9g
Fat
18g
Carbs

Nutritional value of Chocnut per 100 grams

420.0
kcal
10g
Protein
30g
Fat
60g
Carbs

What's inside Chocnut

Ingredient Amount Calories Protein Fat Carbs
Chocnut candy bar 30g 533.3 kcal 10g 30g 60g

Where do the calories in Chocnut come from

64%
57%
10%
Fat 64% Carbs 57% Protein 10%

How Chocnut fits into your daily diet

Nutrient Amount % Daily Value
Calories 126 kcal 6%
Protein 3g 6%
Fat 9g 14%
Carbs 18g 6%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chocnut

🏃
Jogging
13 min
🚴
Cycling
15 min
🚶
Walking
29 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chocnut

How many calories are in Chocnut?

A full serving of Chocnut contains approximately 126 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 420 kcal.

Is Chocnut good for weight loss?

Chocnut has a high calorie density at 420 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Chocnut?

A serving of Chocnut provides about 3g of protein from a total serving weight of 30g. That is 10g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.

What is the easiest way to track Chocnut calories?

The easiest way to track Chocnut is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chocnut compare to similar meals?

Meal Weight Calories Protein compared to this
Chocolate Bar 40g 200.0 2g +74 kcal, less protein
Chocolate Candy Bar 50g 250.0 3g +124 kcal, same protein
Chocolate candy bar 20g 100.0 1g -26 kcal, less protein
Peanut candy bar 25g 130.0 3g +4 kcal, same protein
Chocolate Bar 24g 90.0 1g -36 kcal, less protein