How many calories are in Potato Chip?
Potato Chip contains 10 calories per serving (1% of the 2,000 kcal daily value), with 0.5g fat, 1g carbs, and 0.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Potato Chip
Nutritional value of Potato Chip per 100 grams
What's inside Potato Chip
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| potato chip | 2g | 500 kcal | 5g | 25g | 50g |
Where do the calories in Potato Chip come from
How Potato Chip fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10 kcal | 1% |
| Protein | 0.1g | 0% |
| Fat | 0.5g | 1% |
| Carbs | 1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Potato Chip
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Potato Chip
How many calories are in Potato Chip?
A full serving of Potato Chip contains approximately 10 kcal. The total serving weighs about 2g. Per 100 grams, that works out to 500 kcal.
Is Potato Chip good for weight loss?
Potato Chip has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Potato Chip?
A serving of Potato Chip provides about 0.1g of protein from a total serving weight of 2g. That is 5g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Potato Chip calories?
The easiest way to track Potato Chip is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Potato Chip compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Potato Chip | 15g | 80.0 | 1g | +70 kcal, more protein |
| Potato Chip | 2g | 10.0 | 0.1g | +0 kcal, same protein |
| Potato Chip | 1g | 5.4 | 0.1g | -4 kcal, same protein |
| Potato Chip | 2g | 10.0 | 0.1g | +0 kcal, same protein |
| Potato Chip | 2g | 10.0 | 0.1g | +0 kcal, same protein |