How many calories are in Black coffee with creamer and stevia?
Black coffee with creamer and stevia contains 22 calories per serving (1% of the 2,000 kcal daily value), with 2g fat, 1g carbs, and 0.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Black coffee with creamer and stevia
Nutritional value of Black coffee with creamer and stevia per 100 grams
What's inside Black coffee with creamer and stevia
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| black coffee | 240g | 0.8 kcal | 0.1g | 0g | 0g |
| coffee creamer | 5g | 400 kcal | 2g | 40g | 20g |
| steviana (stevia sweetener) | 1g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Black coffee with creamer and stevia come from
How Black coffee with creamer and stevia fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 22 kcal | 1% |
| Protein | 0.4g | 1% |
| Fat | 2g | 3% |
| Carbs | 1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Black coffee with creamer and stevia
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Black coffee with creamer and stevia
How many calories are in Black coffee with creamer and stevia?
A full serving of Black coffee with creamer and stevia contains approximately 22 kcal. The total serving weighs about 246g. Per 100 grams, that works out to 8.9 kcal.
Is Black coffee with creamer and stevia good for weight loss?
Black coffee with creamer and stevia has a low calorie density at 8.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Black coffee with creamer and stevia?
A serving of Black coffee with creamer and stevia provides about 0.4g of protein from a total serving weight of 246g. That is 0.2g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Black coffee with creamer and stevia calories?
The easiest way to track Black coffee with creamer and stevia is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Black coffee with creamer and stevia compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Black coffee with stevia | 244g | 2.0 | 0.3g | -20 kcal, less protein |
| Black coffee with stevia | 421g | 5.0 | 0g | -17 kcal, less protein |
| Black coffee with stevia | 361g | 4.0 | 0g | -18 kcal, less protein |
| Black coffee with stevia | 241g | 2.0 | 0.3g | -20 kcal, less protein |
| Black coffee with stevia | 725g | 6.0 | 0.3g | -16 kcal, less protein |