How many calories are in Grilled Chicken with Flatbread?
Grilled Chicken with Flatbread contains 198 calories per serving (10% of the 2,000 kcal daily value), with 7.2g fat, 0g carbs, and 33g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Chicken with Flatbread
Nutritional value of Grilled Chicken with Flatbread per 100 grams
What's inside Grilled Chicken with Flatbread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled chicken breast | 120g | 165 kcal | 27.5g | 6g | 0g |
Where do the calories in Grilled Chicken with Flatbread come from
How Grilled Chicken with Flatbread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 198 kcal | 10% |
| Protein | 33g | 66% |
| Fat | 7.2g | 11% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Chicken with Flatbread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Chicken with Flatbread
How many calories are in Grilled Chicken with Flatbread?
A full serving of Grilled Chicken with Flatbread contains approximately 198 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 165 kcal.
Is Grilled Chicken with Flatbread good for weight loss?
Grilled Chicken with Flatbread has a moderate calorie density at 165 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Grilled Chicken with Flatbread?
A serving of Grilled Chicken with Flatbread provides about 33g of protein from a total serving weight of 120g. That is 27.5g of protein per 100g, which covers roughly 66% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Chicken with Flatbread calories?
The easiest way to track Grilled Chicken with Flatbread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Chicken with Flatbread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled chicken salad | 150g | 248.0 | 46.5g | +50 kcal, more protein |
| Grilled chicken | 140g | 231.0 | 43.4g | +33 kcal, more protein |
| Chicken with lentils | 150g | 165.0 | 31g | -33 kcal, less protein |
| Grilled Chicken Breast | 150g | 248.0 | 46.5g | +50 kcal, more protein |
| Chicken pasta with broccoli | 150g | 165.0 | 31g | -33 kcal, less protein |