How many calories are in Matcha beverage?
Matcha beverage contains 120 calories per serving (6% of the 2,000 kcal daily value), with 8g fat, 10g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Matcha beverage
Nutritional value of Matcha beverage per 100 grams
What's inside Matcha beverage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Matcha latte (cow milk) | 240g | 50 kcal | 2.5g | 3.3g | 4.2g |
Where do the calories in Matcha beverage come from
How Matcha beverage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 6g | 12% |
| Fat | 8g | 12% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Matcha beverage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Matcha beverage
How many calories are in Matcha beverage?
A full serving of Matcha beverage contains approximately 120 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 50 kcal.
Is Matcha beverage good for weight loss?
Matcha beverage has a low calorie density at 50 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Matcha beverage?
A serving of Matcha beverage provides about 6g of protein from a total serving weight of 240g. That is 2.5g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Matcha beverage calories?
The easiest way to track Matcha beverage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Matcha beverage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Matcha drink | 220g | 120.0 | 5.6g | +0 kcal, less protein |
| Matcha latte | 240g | 70.0 | 4g | -50 kcal, less protein |
| Matcha Latte | 150g | 90.0 | 6g | -30 kcal, same protein |
| Matcha latte | 240g | 130.0 | 8g | +10 kcal, more protein |
| Matcha Latte | 624g | 130.0 | 8g | +10 kcal, more protein |