How many calories are in Creamy cashew popcorn?
Creamy cashew popcorn contains 246 calories per serving (12% of the 2,000 kcal daily value), with 13.5g fat, 28.5g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Creamy cashew popcorn
Nutritional value of Creamy cashew popcorn per 100 grams
What's inside Creamy cashew popcorn
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Popcorn (buttered/creamy cashew flavor assumed) | 50g | 492 kcal | 8g | 27g | 57g |
Where do the calories in Creamy cashew popcorn come from
How Creamy cashew popcorn fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 246 kcal | 12% |
| Protein | 4g | 8% |
| Fat | 13.5g | 21% |
| Carbs | 28.5g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Creamy cashew popcorn
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Creamy cashew popcorn
How many calories are in Creamy cashew popcorn?
A full serving of Creamy cashew popcorn contains approximately 246 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 492 kcal.
Is Creamy cashew popcorn good for weight loss?
Creamy cashew popcorn has a high calorie density at 492 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Creamy cashew popcorn?
A serving of Creamy cashew popcorn provides about 4g of protein from a total serving weight of 50g. That is 8g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Creamy cashew popcorn calories?
The easiest way to track Creamy cashew popcorn is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Creamy cashew popcorn compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Buttered Popcorn | 40g | 154.0 | 2.5g | -92 kcal, less protein |
| Popcorn Snack | 28g | 120.0 | 3g | -126 kcal, less protein |
| Salted Popcorn | 25g | 120.0 | 2g | -126 kcal, less protein |
| Popcorn | 30g | 114.0 | 1.5g | -132 kcal, less protein |
| Popcorn | 100g | 387.0 | 12g | +141 kcal, more protein |