How many calories are in Chocolate-filled cookie?
Chocolate-filled cookie contains 183.2 calories per serving (9% of the 2,000 kcal daily value), with 7.5g fat, 26g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate-filled cookie
Nutritional value of Chocolate-filled cookie per 100 grams
What's inside Chocolate-filled cookie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| soft cookie (chocolate-filled) | 34g | 414.1 kcal | 7.1g | 15g | 60g |
| chocolate filling (dark/ganache) | 8g | 530 kcal | 7.5g | 30g | 70g |
Where do the calories in Chocolate-filled cookie come from
How Chocolate-filled cookie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 183.2 kcal | 9% |
| Protein | 3g | 6% |
| Fat | 7.5g | 12% |
| Carbs | 26g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate-filled cookie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate-filled cookie
How many calories are in Chocolate-filled cookie?
A full serving of Chocolate-filled cookie contains approximately 183.2 kcal. The total serving weighs about 42g. Per 100 grams, that works out to 436.2 kcal.
Is Chocolate-filled cookie good for weight loss?
Chocolate-filled cookie has a high calorie density at 436.2 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate-filled cookie?
A serving of Chocolate-filled cookie provides about 3g of protein from a total serving weight of 42g. That is 7.1g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate-filled cookie calories?
The easiest way to track Chocolate-filled cookie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate-filled cookie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Cookies | 40g | 195.0 | 2.5g | +11 kcal, less protein |
| Chocolate Cookie | 38g | 185.0 | 3.2g | +1 kcal, more protein |
| Chocolate Cookie | 70g | 300.0 | 3g | +116 kcal, same protein |
| Chocolate Cookies | 30g | 140.0 | 1.6g | -43 kcal, less protein |
| Chocolate Cookie Pie | 300g | 1190.0 | 14g | +1006 kcal, more protein |