How many calories are in Butter cookie with cream?

Butter cookie with cream contains 143 calories per serving (7% of the 2,000 kcal daily value), with 8g fat, 17g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Butter cookie with cream

Total weight: 20g
143.0
kcal
2g
Protein
8g
Fat
17g
Carbs

Nutritional value of Butter cookie with cream per 100 grams

715.0
kcal
10g
Protein
40g
Fat
85g
Carbs

What's inside Butter cookie with cream

Ingredient Amount Calories Protein Fat Carbs
butter cookie 20g 715 kcal 10g 40g 85g

Where do the calories in Butter cookie with cream come from

50%
48%
6%
Fat 50% Carbs 48% Protein 6%

How Butter cookie with cream fits into your daily diet

Nutrient Amount % Daily Value
Calories 143 kcal 7%
Protein 2g 4%
Fat 8g 12%
Carbs 17g 6%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Butter cookie with cream

🏃
Jogging
14 min
🚴
Cycling
17 min
🚶
Walking
33 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Butter cookie with cream

How many calories are in Butter cookie with cream?

A full serving of Butter cookie with cream contains approximately 143 kcal. The total serving weighs about 20g. Per 100 grams, that works out to 715 kcal.

Is Butter cookie with cream good for weight loss?

Butter cookie with cream has a high calorie density at 715 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Butter cookie with cream?

A serving of Butter cookie with cream provides about 2g of protein from a total serving weight of 20g. That is 10g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.

What is the easiest way to track Butter cookie with cream calories?

The easiest way to track Butter cookie with cream is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Butter cookie with cream compare to similar meals?

Meal Weight Calories Protein compared to this
Butter Cookie 15g 70.0 1g -73 kcal, less protein
Butter Cookie 10g 50.0 0.5g -93 kcal, less protein
Butter Cookie 10g 50.0 1g -93 kcal, less protein
Butter Cookies 40g 200.0 2g +57 kcal, same protein
Butter Cookies 20g 100.0 1g -43 kcal, less protein