How many calories are in Scrambled Eggs with Peas?
Scrambled Eggs with Peas contains 210 calories per serving (11% of the 2,000 kcal daily value), with 12g fat, 15g carbs, and 14g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Scrambled Eggs with Peas
Nutritional value of Scrambled Eggs with Peas per 100 grams
What's inside Scrambled Eggs with Peas
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| scrambled eggs with peas and spices | 150g | 140 kcal | 9.3g | 8g | 10g |
Where do the calories in Scrambled Eggs with Peas come from
How Scrambled Eggs with Peas fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 14g | 28% |
| Fat | 12g | 18% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Scrambled Eggs with Peas
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Scrambled Eggs with Peas
How many calories are in Scrambled Eggs with Peas?
A full serving of Scrambled Eggs with Peas contains approximately 210 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 140 kcal.
Is Scrambled Eggs with Peas good for weight loss?
Scrambled Eggs with Peas has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Scrambled Eggs with Peas?
A serving of Scrambled Eggs with Peas provides about 14g of protein from a total serving weight of 150g. That is 9.3g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Scrambled Eggs with Peas calories?
The easiest way to track Scrambled Eggs with Peas is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Scrambled Eggs with Peas compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Scrambled Eggs | 150g | 210.0 | 14g | +0 kcal, same protein |
| Scrambled Eggs | 250g | 290.0 | 20g | +80 kcal, more protein |
| Scrambled Eggs with Vegetables | 120g | 180.0 | 14g | -30 kcal, same protein |
| Eggs with Tea | 120g | 180.0 | 12g | -30 kcal, less protein |
| Scrambled Eggs | 150g | 210.0 | 12g | +0 kcal, less protein |